Co-dependency can be Addictive
Have you ever missed something so intensely that you either panic when it’s gone, or you try to devise ways to ensure that it never […]
Month: April 2019
You cannot change the past: but you Control the Future
Dealing with childhood trauma can be challenging. Many spend years trying to repress or forget. However, the impact is felt throughout many areas of life. […]
Five ways to Improve Broken Relations with your Children
Sometimes when we’ve experienced childhood trauma, we struggle with relationships. For example, we might find it hard to function in romantic relationships parenting. The struggle […]
Is attachment a Western Concept?
Every time I speak on the subject of attachment, there is usually one person in the audience who will ask. ‘Is this a western concept?’ […]
Sexual Abuse and Intimacy
Bonding disconnect Sometimes when we have been abused as children we struggle with trust, this lack of confidence is not a conversation that we have […]