Four ways to live with your children after trauma
Living with our children means more than just giving them our physical presence. It entails having a relationship with the children that enables you to […]
My Bucket List
Last summer I was able to tick off one item on my bucket list…running walking a marathon with babies and a jogging stroller that decided […]
6 Practical Ways to Become more Self-appreciating
Loving ourselves and appreciating who we are in Christ is vital to having a healthy and happy life. Christ commanded us to ‘…love thy neighbour […]
My Trauma is Worse Than Yours
In the above video, I discussed the question of which pain is worse. The one that happens in childhood or the hurt that occurred later in […]
10 Signs you are Being too Hard on Yourself
Deep down we all crave attention, validation, acceptance and appreciation because we all want to be LOVED. God created us as social beings to give […]
Six signs you are being verbally abused
Domestic abuse is a public health problem that affects millions of people worldwide. What is Domestic Abuse? According to the NSPCC, domestic abuse is ‘any […]