Since returning home, Beth's journey experienced many highs and lows. Helping her sister remove her mask and seek healing will always be special. Beth realised that assisting others didn't require much. When she decided to heal, it changed her and is changing the people around her. Having … [Read more...]
Beth story part 2
As Beth continued to heal, she knew that part of that journey required connecting with others. She delayed this as long as she could, but there was no getting around it, she had to meet with her mother. With this realisation came a whirlwind of complex emotions. What would she say, how … [Read more...]
Beth’s story
Beth grew up in a Christian home, well, loosely speaking. They were the perfect family to the outside world. However, she dreaded those nights when her mother tried to cry softly, and her father shouted. University provided the perfect escape. While there she was befriended … [Read more...]
You are enough
You are enough just as you are and you don't have to work to change anyone's opinion of you. I know this is easier said than done, but self-acceptance is a crucial part of healing. When we can accept who we are, it limits thoughts of not being enough, and we will not be tempted to try to change … [Read more...]
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