Category: Healing

Though this is a general topic. It is our hope that when you visit woundstoscars you will find something that will help you navigate through any kind of emotional trauma.

How to Avoid Self-Sabotage

  In this video, I discussed some crucial steps to avoid when you struggle with self-sabotage. “Self-sabotage is when we say we want something and […]

June 14, 2017

Move Mountain

  How do you deal with the mountains that you encounter? Mountains of fear, shame, or the pain of childhood difficulties.  In this video, I […]

June 13, 2017

How do I Know When I am Healed

This video was done in response to a question asked in the private Facebook group Wounds to Heal I will give a detailed explanation of […]

June 11, 2017

The Journey Back From Broken

The Journey back from broken She was petite, beautiful and articulate. She had beautiful long black hair – the kind that immediately catches your attention. […]

June 10, 2017