The Heart of Healing
In this video, I explore the concept of healing by addressing those negative emotions that can hide in our hearts and manifest themselves […]
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Negative Feedback Impacts Emotional Pain
Negative feedback impacts emotional pain, for example, ‘this could never happen to me’ stings and hurts in many ways. It hurts for me and on […]
Dealing with disappointments Pt. 1
Sometimes we have difficulty facing the inevitable challenges and disappointments in life. Some internalise this disappointment and function or try to live in a perpetual […]