Signs of Trauma Bonding
Trauma bonding is a toxic type of bond that exists in relationships where the abuser alternates between creating highs and lows within the relationship. The […]
3 Keys to Forming Healthy Relationships
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Beth story part 2
As Beth continued to heal, she knew that part of that journey required connecting with others. She delayed this as long as she could, but […]
Beth’s story
Beth grew up in a Christian home, well, loosely speaking. They were the perfect family to the outside world. However, she dreaded those nights when […]
You are enough
You are enough just as you are and you don’t have to work to change anyone’s opinion of you. I know this is easier said […]