The Impact of Loneliness
Cathy is a spiritual woman. She and her husband are both church and community leaders and have decided that Cathy would be a stay at […]
Purple is for a princess
Purple is for a princess you know. That is what she told me years ago when everything she owed was mostly pink and purple. Last […]
The Mind Body Connection
Emotions such as anger and stress can have damaging effects on your physical health. These emotions are toxic and can have long-term and sometimes harmful […]
5 Day Juice Cleanse and Mental Detox (with recipes 5 Daily Plan)
A Recent study suggests that nutrition is essential for our mental health www.mentalhealth.org.uk because of this link we have decided to do a 5-day […]