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Wounds To Scars

Wounds To Scars

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Book Reviews

Book Review: Because the Sky is a Thousand Soft Hurts by Elizabeth Kirschner

Book Summary Because the Sky is a Thousand Soft Hurts is a raw and intense collection of intricately layered short stories that touch on the […]

November 12, 2021
Abuse Healing Trauma

Sexual Abuse And Shame A Cultural Perspective

Some years ago, I read Shame Interrupted and learnt that shame was the root of most negative emotions. That means emotions such as anger, fear, […]

September 7, 2021
Attachment Healing Parenting Trauma

Emotional Connection and the Mother Wound: Three Reasons Forgiveness Won’t Fix it

The mother-daughter relationship is a subject that is close to my heart for many reasons. Personal experience and years of working with women that are […]

August 10, 2021
Attachment

Build Secure Attachment with Yourself

One of the most overlooked areas of trauma is attachment injuries. Many do not know how this interplays with how they live and love, even […]

July 30, 2021
Healing Managing emotions Trauma

How do I Break Damaging Cycles in my Life?

Jo, what’s the way out for those who subconsciously generate chaos because it is what they have become familiar with, and without it, they struggle […]

July 1, 2021
Attachment

Seven Reasons Daughters of Emotionally Unavailable Mothers Choose Emotionally Unavailable Men

Most people think that the father-daughter relationship is the only precursor to a daughter having or choosing emotionally unavailable partners. 1. It is true that […]

May 21, 2021

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