This video was done in response to a question asked in the private Facebook group Wounds to Heal
I will give a detailed explanation of what it will feel like when one is healed.
The question was healing is a process and it can take a different length of time for different people, how do I know when I am healed.
- When you are able to face the event without shame or fear. When you can externalise the pain and talk about it from a reflective position.
- When you can remember the event and it no longer sends you in throes of pain
- When you can see the lessons and not just the tragedy