My Trauma is Worse Than Yours
In the above video, I discussed the question of which pain is worse. The one that happens in childhood or the hurt that occurred later in […]
In the above video, I discussed the question of which pain is worse. The one that happens in childhood or the hurt that occurred later in […]
Domestic abuse is a public health problem that affects millions of people worldwide. What is Domestic Abuse? According to the NSPCC, domestic abuse is ‘any […]
Healing can be difficult, it is certainly not straightforward The journey has twist and turns and sometimes unexpected surprises. Nevertheless, I would like to share […]
Has feared held you back? Are you always on the go keeping busy because you are afraid that if you stop your body might […]
I have now come to terms with accepting the fact that with grief and pain, the only way to get through it is to go through it. […]
As parents when you do not give yourself permission to deal with your hurt it could make you emotionally unavailable to your children. In this […]