I was Raised to Please Mom
There is a fragile line between giving a child life skills and building a relationship with them where they feel safe and secure. Many experience […]
Four kinds of people who heal
Identify that you experienced childhood trauma Identifying with trauma might be difficult because some are unaware or unwilling to recognize their experiences as traumatic. One of […]
Re-build self-esteem after sexual abuse
There are many ways that we can re-build self-esteem after sexual abuse however in many cases; people cannot imagine life before the damage. As far […]
Four ways to live with your children after trauma
Living with our children means more than just giving them our physical presence. It entails having a relationship with the children that enables you to […]
My Bucket List
Last summer I was able to tick off one item on my bucket list…running walking a marathon with babies and a jogging stroller that decided […]