The Power of Positive Self-Talk and Realistic Expectations
A few years ago, while analysing the traffic on my website, woundstoscars.com, I discovered that one of the most common queries was: “How do I […]
Tag: tell yourself the truth
Conquer Worry: Find Peace Through Trust and Prayer
Feeling overwhelmed by the constant buzz of bad news, personal worries, or the general chaos of life? You’re not alone. Many people struggle with anxiety […]
Where Are the Church Leaders in the Fight Against Abuse?
More and more victims of adult clergy sexual abuse are coming forward. As someone who knows firsthand the impact of sexual abuse, both personally and […]
Living as an Empath: Avoiding Burnout and Steps to Recovery
Living as an empath can be both a gift and a burden. Empaths have an extraordinary ability to connect with others, often feeling the emotions […]
Making Friends as an Introvert
As an introvert, the most challenging part of making friends is engaging someone new in conversation or trying to join an established group. Why? Breaking […]
4 Tips on Emotional Healing
We experience emotional distress in different ways. The key to minimising the damage from this distress is to learn and implement things that can help […]