Reclaiming Yourself: Healing from a Toxic Mother and Embracing Healthy Relationships
Leaving a toxic mother is a challenging experience that brings with it an inevitable sense of loss. This grief stems from the loss of not […]
Category: Resilience
Breaking the Silence: Why Vulnerability Is Essential in Church Communities
Embracing vulnerability in our church communities can lead to deeper connections, increased empathy, and a more supportive environment for all members. Yesterday, I had a […]
Making Friends as an Introvert
As an introvert, the most challenging part of making friends is engaging someone new in conversation or trying to join an established group. Why? Breaking […]
The Lasting Impact of Emotional Abandonment
Emotional abandonment, particularly during childhood, can leave deep scars that impact individuals well into adulthood. From a Christian perspective, understanding and healing from this type […]
Understanding Maladaptive Behaviours in Trauma Survivors: A Christian Perspective
In a world that often feels broken, trauma touches many lives, leaving scars that manifest in various ways. As Christians, we are called to understand, […]
Three Strategies to Manage Stress and Anxiety.
One thing seems to be consistent as I work with people day to day. Traumatic events can unsettle us and influence a negative pattern of […]